The melatonin dose nobody talks about
The clinically effective dose is 0.3mg. Most gummies sell 5 to 10mg. That is 30 times what your body actually uses, and it shuts down your natural production.
275mg magnesium glycinate. The bioavailable form. No melatonin. No fillers. Just the foundational mineral your body actually needs to sleep.
Shop SOMNI. 40% Off.
The Product
90 capsules. 30-day supply. 3 capsules nightly.
Bioavailable magnesium glycinate
No hormone disruption
GMP-certified facility
Sleep better or full refund
Three things I discovered about the sleep supplement industry.
The clinically effective dose is 0.3mg. Most gummies sell 5 to 10mg. That is 30 times what your body actually uses, and it shuts down your natural production.
1 in 3 Americans is magnesium deficient. Most sleep supplements use magnesium oxide. Your body absorbs around 4%. The rest is flushed out.
10 ingredients listed. No doses given. Always sub-clinical amounts hidden behind marketing language.
One ingredient. Dosed correctly. On an honest label.
The bioavailable form your body actually absorbs at around 80%, bound to glycine, a calming amino acid that supports sleep on its own.
No hormone disruption. No next-day grogginess. No tolerance buildup. Just the foundational mineral your body needs to produce melatonin naturally.
No proprietary blends. No fillers. No sugar. No dyes. Three capsules. One ingredient. Manufactured in USA in a GMP-certified facility.
Six categories. Six clear answers.
Three steps to deeper sleep, and why consistency is the unlock.
30 minutes before bed, with water. No food required.
Magnesium builds up gradually. Effects compound over the first week.
For full baseline shift in sleep depth, recovery, and morning clarity.
Six months ago, I could not sleep.
So I did what any obsessive person does. I researched every sleep supplement on the market. What I found made me obsessed enough to build my own.
After comparing ingredient profiles to peer-reviewed studies, I could not find a supplement that was just one thing, dosed correctly, with an honest label.
So I built it.
SOMNI is the supplement I wished existed when I started this journey. One ingredient. Right dose. Honest label. Priced fairly. Positioned without the marketing.
Sleep is too foundational to leave to marketing.
Isaac Fursov, Founder
Before launch, we shared SOMNI with 50 friends, family, and research collaborators. Here is the feedback that convinced us to ship.
My Whoop sleep score went from 68 to 84 in three weeks. The fact that there is no melatonin in this is the entire point. No morning fog.
Sarah M., 34, San Francisco
By night 7, I stopped waking up at 3am. Tried Beam, OLLY, every magnesium powder. SOMNI is the first one where I felt the calm without the next-day haze.
David E., 28, Brooklyn
As someone who reads supplement labels for a living, this is what every label should look like. Tracked falling asleep 22 minutes faster on average over 14 days.
Jessica L., 31, Austin
The most common things people ask before their first bottle.
Most people notice calmer sleep onset within 5 to 7 nights. Magnesium builds up gradually. The full baseline shift typically comes in 2 to 4 weeks of consistent use.
No. SOMNI does not sedate you. It gives your body the mineral it needs to relax and produce melatonin naturally. Unlike melatonin gummies, there is no morning fog.
Yes. Magnesium glycinate has no major interactions with vitamins, minerals, or most medications. If you are on prescription drugs, check with your doctor.
Magnesium is a foundational mineral your body needs daily. The form we use (glycinate) is the most gentle on your stomach. Safe for daily, indefinite use.
30-night sleep-better guarantee. Email us, we refund every penny. You can keep the bottle. No questions, no friction.
The clinically effective dose is 0.3mg. Most products sell 30 times that amount. Long-term use shuts down your body natural production and creates dependency. Magnesium fixes the root cause. Melatonin masks the symptom.
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